A mental health toolkit, MIND Fitness, specifically designed for ex-Service personnel, is to be developed thanks to funding from the Forces in Mind Trust (FiMT).

MIND Fitness will help overcome the barriers Service leavers have in seeking mental health support, enabling them to identify whether they are suffering from a mental health issue (particularly depression, anxiety and post-traumatic stress disorder), to empower them to monitor their own mental health, to recognise whether support might be helpful before they reach a crisis point, and to educate them on the wealth of support available.

King’s Centre for Military Health Research (KCMHR) has been awarded £221,811 over two years to develop the toolkit.

The project builds on the recommendations of the earlier FiMT-funded KCMHR Stigma and Barriers to Care project, with the team now planning to design a practical tool to aid ex-Service personnel in identifying and managing their own mental health as a prevention strategy. It is hoped that this tool will be adopted by a range of other charities, service providers and the NHS, and ultimately have a positive impact on post-Service transition to civilian life. (FiMT, 6th March 2019)

Read more from FiMT on this news